Spartan Mixed Martial Arts Blog

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Training Martial Arts for Self Defense and Fitness

Training Martial Arts for Self Defense and Fitness

Every student who starts training martial arts has a personal goal. Whether you are a kid or adult, martial arts training can benefit anyone. Self defense and physical fitness are the two immediate things a student will gain. It is great to see a student develop both....

Kids Martial Arts Promotes Athleticism

Kids Martial Arts Promotes Athleticism

There's no doubt about it, our Kids Martial Arts program develops real athleticism in kids. Our goal is to provide kids with good technical skills as well the physical abilities that will compliment those techniques. Every class physically challenges kids. They will...

Muay Thai Kickboxing Teaches Offense and Defense

Muay Thai Kickboxing Teaches Offense and Defense

Every student who starts training martial arts has a personal goal. Whether you are a kid or adult, martial arts training can benefit anyone. Self defense and physical fitness are the two immediate things a student will gain. It is great to see a student develop both....

Coaching Kids Correctly

Coaching Kids Correctly

There's no doubt about it, our Kids Martial Arts program develops real athleticism in kids. Our goal is to provide kids with good technical skills as well the physical abilities that will compliment those techniques. Every class physically challenges kids. They will...

Muay Thai Level 1 Test Scheduled for November 12th

Muay Thai Level 1 Test Scheduled for November 12th

It's crucial for all kickboxing students to learn offense and defense.  Our Muay Thai Kickboxing program has a strong blend of this.  Students learn offensive and defensive tactics through certain drills and pad-work. This is important if they want to get into...