Muay Thai Level 1 Test

Muay Thai Level 1 Test

This past Saturday, Spartan Mixed Mixed Martial Arts held a Muay Thai Kickboxing Level 1 test.  The participants had a grueling hour and half test having to show various techniques of Muay Thai.  The test was very physically demanding, with the students doing many...
Brazilian Jiu Jitsu Success Starts with Drilling

Brazilian Jiu Jitsu Success Starts with Drilling

Developing skill in the art of Brazilian Jiu Jitsu doesn’t happen overnight. This holds true in all other martial arts, but in my opinion, BJJ takes longer. Reason being is that there is so much more to learn.  There are literally hundreds of positions each...